Gut-focused Options for Overcoming COVID-19?
Your gut houses 70% of your immune system. In these days of strengthening immunity, it’s not at all surprising to me that gut-focused options for overcoming COVID-19 are...
01 Jun
Probiotic Health
13 May
Is it Coronavirus or Allergies? Know the Difference.
After this very intense winter, we all really need a break. April showers are supposed to be bringing May flowers, however, in the Northeast, it’s still abnormally frosty....
28 Feb
What is Your Health Direction?
Today I’d like to help you to identify where you are on the Health Continuum, in other words, let's determine your health direction. My background...
26 Jan
Avoiding the Cold and Flu
As you get into the swing of the new year, I beg you to pay special caring attention to your immune system. We’ll talk about tips to help...
20 Dec
Vanquish Holiday Digestive Issues!
Digestive issues seem to rear their ugly heads most intensely around the holidays. Crazy schedules, lots of party appetizers, “gifts” of sweets and cookies, and well-intentioned feasts filled...
22 Nov
Stress-free Holiday Season Tips!
It's a wonderful thing when holiday-time is the happiest time of the year! However, few of us navigate through the months of November and December without confronting at...
10 Oct
Dog Dementia – Recognize Early
When you adopted or purchased your now beloved companion animal, in most cases, the farthest thing from your mind was a condition called CCD (Canine Cognitive Dysfunction), also...
17 Sep
High Fiber Foods for Gut Health
You’ve heard the advice “Eat more fiber.” And I’m sure you’ve noticed the terms “high fiber” and “good source of fiber” on food labels everywhere. You probably know that fiber “helps...
03 Jun
Broccoli Benefits Continue to Unfold
Broccoli benefits are once again wowing scientists! Broccoli (and its cruciferous friends) offer even more cancer-fighting properties than previously realized. This time the study comes out of research...
01 May
Oxytocin – Happy Hormone for Humans and Dogs
Anyone who has chosen to have a dog in his or her life has at one point gazed into those soulful eyes, and most likely felt some type...
12