Today let’s continue our conversation about SIBO and SIFO and take a further look at the symptoms and causes of these two very uncomfortable conditions. Again, I may refer to...
This is the first in a series of three posts on the often misunderstood conditions, SIBO and SIFO. My goal in these posts is to clarify these complex conditions.
For the...
Yes, you should care about LOMD! Read on.
It’s incredible to think that so many of our health issues start from an imbalance in the gut. And when we say “imbalance,”, we’re...
Mushrooms have always fascinated me. They were the stuff of “fairy rings” in magic lore from my youth. Some were dubbed “magic mushrooms” back in the 1960’s (am I showing...
If there’s one aspect of health that has taken on unprecedented importance this year, it’s your immune system. As Covid-19 infections, hospitalizations, and deaths skyrocket across America it’s...
Cancer and constipation. What do those two have in common, except for the fact that they both begin with the letter “C”? October is Breast Cancer Awareness Month,...
Perhaps summertime was challenging for your skin. Now, for many, fall is here accompanied by blustery, drying winds, and the ongoing challenges of cold weather. Let’s explore how...
Your gut houses 70% of your immune system. In these days of strengthening immunity, it’s not at all surprising to me that gut-focused options for overcoming COVID-19 are...
After this very intense winter, we all really need a break. April showers are supposed to be bringing May flowers, however, in the Northeast, it’s still abnormally frosty....